<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>hm. eighteen. (healthy) weight loss.start date: 7/11/2012hw: 153 (may 2012) // cw: 144 // ugw: 130</description><title>that's right, put in work</title><generator>Tumblr (3.0; @thenewhm)</generator><link>http://thenewhm.tumblr.com/</link><item><title>garden-of-vegan:

green salad - romaine lettuce, tomato,...</title><description>&lt;img src="http://24.media.tumblr.com/e011bb723b5eeda76184e136a967e6e1/tumblr_mgkyvp8UiF1r6bchgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://garden-of-vegan.tumblr.com/post/40456679891/green-salad-romaine-lettuce-tomato-cucumber"&gt;garden-of-vegan&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;green salad - romaine lettuce, tomato, cucumber, grated carrot, and sunflower seeds with balsamic vinaigrette, cara cara orange, fuji apple, and a sandwich on a whole wheat english muffin - romaine lettuce, cucumber, carrot, and tomato with mustard, salt, and pepper&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thenewhm.tumblr.com/post/40458774036</link><guid>http://thenewhm.tumblr.com/post/40458774036</guid><pubDate>Sun, 13 Jan 2013 16:25:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mapbfdi4hk1rhnf8uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/40442630230</link><guid>http://thenewhm.tumblr.com/post/40442630230</guid><pubDate>Sun, 13 Jan 2013 13:22:05 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m83hcadWmO1r1u0gno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/36350203541</link><guid>http://thenewhm.tumblr.com/post/36350203541</guid><pubDate>Fri, 23 Nov 2012 08:00:48 -0500</pubDate><category>queue</category></item><item><title>healthfreakteen:

Inspiration! I really need to work on my arms</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7xfynvMxZ1rwwv7wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://healthfreakteen.tumblr.com/post/28488284124/inspiration-i-really-need-to-work-on-my-arms" class="tumblr_blog"&gt;healthfreakteen&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Inspiration! I really need to work on my arms&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://thenewhm.tumblr.com/post/28503891202</link><guid>http://thenewhm.tumblr.com/post/28503891202</guid><pubDate>Wed, 01 Aug 2012 16:33:26 -0400</pubDate></item><item><title>mermaidcurves:

If you haven’t tried Panera’s strawberry...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m75zwz3O8I1ryyrw9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mermaidcurves.tumblr.com/post/27207505643/if-you-havent-tried-paneras-strawberry-poppyseed"&gt;mermaidcurves&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;If you haven’t tried Panera’s strawberry poppyseed salad, I suggest you change that.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thenewhm.tumblr.com/post/28503880900</link><guid>http://thenewhm.tumblr.com/post/28503880900</guid><pubDate>Wed, 01 Aug 2012 16:33:16 -0400</pubDate></item><item><title>happy-healthy-and-fit:

CHEERIOS, my new addiction.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7qudlHct01rr4m50o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://happy-healthy-and-fit.tumblr.com/post/28020702837/cheerios-my-new-addiction"&gt;happy-healthy-and-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;CHEERIOS, my new addiction.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thenewhm.tumblr.com/post/28494673329</link><guid>http://thenewhm.tumblr.com/post/28494673329</guid><pubDate>Wed, 01 Aug 2012 14:02:09 -0400</pubDate></item><item><title>skinnyskinnyskinnyjeans:

great visual
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7ycrqSJtq1roxo7so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://skinnyskinnyskinnyjeans.tumblr.com/post/28494037238/great-visual"&gt;skinnyskinnyskinnyjeans&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;great visual&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thenewhm.tumblr.com/post/28494547872</link><guid>http://thenewhm.tumblr.com/post/28494547872</guid><pubDate>Wed, 01 Aug 2012 14:00:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1mfhv8cVP1qzwgnko1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28494520410</link><guid>http://thenewhm.tumblr.com/post/28494520410</guid><pubDate>Wed, 01 Aug 2012 13:59:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6es5rNo9H1qzmh66o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28492942557</link><guid>http://thenewhm.tumblr.com/post/28492942557</guid><pubDate>Wed, 01 Aug 2012 13:31:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7mrwaretE1r7dwf8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28492761247</link><guid>http://thenewhm.tumblr.com/post/28492761247</guid><pubDate>Wed, 01 Aug 2012 13:28:31 -0400</pubDate></item><item><title>dietcokeandasmoke:

i can never go past this perfeeeection
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lutxqglU4H1qczunzo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dietcokeandasmoke.tumblr.com/post/27602592466/i-can-never-go-past-this-perfeeeection"&gt;dietcokeandasmoke&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i can never go past this perfeeeection&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thenewhm.tumblr.com/post/28490416805</link><guid>http://thenewhm.tumblr.com/post/28490416805</guid><pubDate>Wed, 01 Aug 2012 12:44:26 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m749f6f4Vl1ruvuqso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28490406569</link><guid>http://thenewhm.tumblr.com/post/28490406569</guid><pubDate>Wed, 01 Aug 2012 12:44:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lmv9xjopDG1qjpib8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28470767414</link><guid>http://thenewhm.tumblr.com/post/28470767414</guid><pubDate>Wed, 01 Aug 2012 02:42:56 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7w8yfjzLO1qlmuobo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28470705063</link><guid>http://thenewhm.tumblr.com/post/28470705063</guid><pubDate>Wed, 01 Aug 2012 02:41:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m822csN2nn1r6ry43o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28470527247</link><guid>http://thenewhm.tumblr.com/post/28470527247</guid><pubDate>Wed, 01 Aug 2012 02:37:14 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7jquq63BQ1r98kszo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28470451785</link><guid>http://thenewhm.tumblr.com/post/28470451785</guid><pubDate>Wed, 01 Aug 2012 02:35:27 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m68ulwivJ91ryhm8to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28460610263</link><guid>http://thenewhm.tumblr.com/post/28460610263</guid><pubDate>Tue, 31 Jul 2012 23:41:39 -0400</pubDate></item><item><title>I want to follow ADULTS!  Reblog if you're 18+ &amp; a weight loss blog.</title><link>http://thenewhm.tumblr.com/post/28458940732</link><guid>http://thenewhm.tumblr.com/post/28458940732</guid><pubDate>Tue, 31 Jul 2012 23:15:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m287daEEO31qbih6so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thenewhm.tumblr.com/post/28458883986</link><guid>http://thenewhm.tumblr.com/post/28458883986</guid><pubDate>Tue, 31 Jul 2012 23:14:15 -0400</pubDate></item><item><title>eatcleanliftheavy:

I can only begin to imagine the strength...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3cpat9mlI1rob9cno1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanliftheavy.tumblr.com/post/25574112982/i-can-only-begin-to-imagine-the-strength-required"&gt;eatcleanliftheavy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I can only begin to imagine the strength required for this.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thenewhm.tumblr.com/post/28458769670</link><guid>http://thenewhm.tumblr.com/post/28458769670</guid><pubDate>Tue, 31 Jul 2012 23:12:26 -0400</pubDate></item></channel></rss>
